F.I.T. - Fitness Impact Training

Fitness Impact Training is a super charged work-out with resistance, cardio, and self-defense combined into one hour.

This is the work-out you've been waiting for!

Fitness Impact Training will teach you how to throw crushing elbows, devastating knee's, furious punches, and powerful kicks!

All in a safe, fun, and result based work-out.
We promise results from this power packed hour.
The only equipment you will need is a pair of hand wraps and boxing gloves.
If you want to change you body and body and focus your mind this is it!!!

Instructors:

Class Hours:

                                                     Home | About us | Photo Gallery | Contact us | Privacy Policy
731 N. Bedford Rd. Bedford Hills, New York, 10507, (914)244-8888

Copyright © 2007 Black Dragon Martial Arts. All rights reserved. Web Design: Martial Arts Websites
Karate Westchester, Martial Arts Westchester, Gracie Jiu Jitsu Westchester, Self defense Westchester, TKD Westchester,
Muay Thai Westchester, Kickboxing Westchester, kids After school Programs Westchester, Bedford Hills Karate, Bedford Hills BJJ,
Bedford Hills self defense, Bedford Hills Jiu Jitsu, Westchester martial arts training, karate classes Westchester, jiu jitsu Westchester,
Westchester karate school